Have you ever wondered whether you can lose more weight by working out harder for a shorter time? Or whether consuming energy drinks during exercise can increase stamina? Is running barefoot a good idea?
For an upcoming Health issue, the magazine has asked Gretchen Reynolds, the Well blog's Phys Ed columnist and the author of "The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer," to answer questions from readers. Submit them to her at Well. She'll be answering some of them online over the next couple of weeks and then in the April 28 issue of the magazine.
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